| Moving Time: |
1:59:00 |
| Distance: |
55.02 km |
| Speed: |
27.74 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
172 wZ2
1.76 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.66 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,370 kcal |