| Moving Time: |
0:32:44 |
| Distance: |
12.11 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
132 wZ4
1.97 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.94 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
289 kcal |