| Moving Time: |
1:03:33 |
| Distance: |
14.89 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
927.04 m / 5.86 m |
| Power: |
257 wZ3
3.02 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,093 kcal |
