| Moving Time: |
1:30:49 |
| Distance: |
23.42 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
181 wZ3
3.23 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,101 kcal |
