| Moving Time: |
1:42:45 |
| Distance: |
33.94 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.07 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,658 kcal |