Moving Time: 1:31:54
Distance: 34.93 km
Speed: 22.81 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 191 wZ2 2.77 w/kg
Max Power: 315 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 80
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.38 w/bpm
Decoupling: -1.5%good
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 1,175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution