| Moving Time: |
1:26:27 |
| Distance: |
24.73 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,638 kcal |