| Moving Time: |
1:23:36 |
| Distance: |
16.96 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
139 wZ3
3.02 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
778 kcal |
