Moving Time: 1:06:32
Distance: 37.18 km
Speed: 33.53 km/h
Ele Gain / Loss: 178.19 m / 720.46 m
Power: 152 wZ2 2.34 w/kg
Max Power: 247 w
Norm. Power: 162 wZ2
Intensity: 0.63
TSS: 44
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.3%good
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution