| Moving Time: |
0:36:35 |
| Distance: |
7.01 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
482 kcal |
