Moving Time: 0:51:20
Distance: 17.24 km
Speed: 20.15 km/h
Ele Gain / Loss: 613.47 m / 366.08 m
Power: 212 wZ2 2.75 w/kg
Max Power: 344 w
Norm. Power: 230 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 121 bpm
Max HR: 149 bpm
Efficiency: 1.90 w/bpm
Cadence: 80 rpm
Max Cad: 146 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution