| Moving Time: |
1:01:07 |
| Distance: |
23.18 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
130 wZ2
1.35 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
532 kcal |
