| Moving Time: |
1:21:07 |
| Distance: |
39.31 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
972 kcal |
