Moving Time: 1:02:15
Distance: 26.18 km
Speed: 25.24 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 146 wZ1 1.7 w/kg
Max Power: 253 w
Norm. Power: 152 wZ2
Intensity: 0.56
TSS: 32
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.11 w/bpm
Decoupling: -0.2%good
Cadence: 77 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution