Moving Time: 0:59:34
Distance: 17.24 km
Speed: 17.36 km/h
Ele Gain / Loss: 613.46 m / 366.08 m
Power: 169 wZ3 2.47 w/kg
Max Power: 270 w
Norm. Power: 173 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.08 w/bpm
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution