| Moving Time: |
0:32:15 |
| Distance: |
12.11 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
196.99 m / 183.30 m |
| Power: |
130 wZ3
2 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.81 |
| TSS: |
36 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
280 kcal |
