Moving Time: 1:55:14
Distance: 63.92 km
Speed: 33.28 km/h
Ele Gain / Loss: 355.31 m / 999.32 m
Power: 181 wZ2 2.45 w/kg
Max Power: 358 w
Norm. Power: 183 wZ2
Intensity: 0.64
TSS: 79
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.40 w/bpm
Decoupling: -1.1%good
Cadence: 86 rpm
Max Cad: 210 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution