Moving Time: 0:58:54
Distance: 17.24 km
Speed: 17.56 km/h
Ele Gain / Loss: 613.46 m / 366.08 m
Power: 168 wZ1 2.47 w/kg
Max Power: 262 w
Norm. Power: 171 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Cadence: 95 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution