| Moving Time: |
1:23:33 |
| Distance: |
14.89 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
927.04 m / 5.87 m |
| Power: |
199 wZ2
2.26 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
128 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,113 kcal |