Moving Time: 0:56:18
Distance: 13.34 km
Speed: 14.22 km/h
Ele Gain / Loss: 990.55 m / 0.02 m
Power: 258 wZ4 3.58 w/kg
Max Power: 305 w
Norm. Power: 259 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 1.79 w/bpm
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution