| Moving Time: |
1:00:05 |
| Distance: |
14.53 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
830.93 m / 28.00 m |
| Power: |
145 wZ4
3.15 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
583 kcal |
