| Moving Time: |
0:30:41 |
| Distance: |
11.78 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
169 wZ3
2.49 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
32 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
347 kcal |
