| Moving Time: |
0:30:09 |
| Distance: |
11.78 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.69 |
| TSS: |
24 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
331 kcal |
