| Moving Time: |
0:28:49 |
| Distance: |
8.42 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
424.93 m / 94.71 m |
| Power: |
217 wZ3
3.34 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
35 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
418 kcal |