| Moving Time: |
0:38:15 |
| Distance: |
19.42 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
210 wZ2
3 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.72 |
| TSS: |
33 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
538 kcal |
