Moving Time: 0:52:50
Distance: 25.21 km
Speed: 28.63 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 175 wZ2 2.16 w/kg
Max Power: 320 w
Norm. Power: 198 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 123 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.4 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution