| Moving Time: |
1:04:31 |
| Distance: |
17.24 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
613.46 m / 366.09 m |
| Power: |
181 wZ3
2.1 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
782 kcal |
