| Moving Time: |
1:24:40 |
| Distance: |
13.41 km |
| Speed: |
9.50 km/h |
| Ele Gain / Loss: |
911.42 m / 5.50 m |
| Power: |
190 wZ2
2.16 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
125 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,077 kcal |