Moving Time: 0:56:12
Distance: 26.18 km
Speed: 27.95 km/h
Ele Gain / Loss: 238.89 m / 223.74 m
Power: 160 wZ2 2.42 w/kg
Max Power: 431 w
Norm. Power: 188 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 116 bpm
Max HR: 170 bpm
Efficiency: 1.62 w/bpm
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution