| Moving Time: |
0:47:34 |
| Distance: |
19.42 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
134 wZ3
2.16 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
426 kcal |