| Moving Time: |
0:32:00 |
| Distance: |
11.78 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
233.79 m / 76.36 m |
| Power: |
181 wZ1
2.16 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.57 |
| TSS: |
17 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
387 kcal |
