| Moving Time: |
1:18:51 |
| Distance: |
17.65 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
248 wZ4
3.22 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.99 |
| TSS: |
129 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,309 kcal |
