| Moving Time: |
1:32:44 |
| Distance: |
34.93 km |
| Speed: |
22.60 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
224 wZ3
2.49 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,391 kcal |