Moving Time: 0:55:43
Distance: 10.91 km
Speed: 11.75 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 171 wZ1 2.34 w/kg
Max Power: 251 w
Norm. Power: 176 wZ1
Intensity: 0.48
TSS: 21
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.42 w/bpm
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.0 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution