Moving Time: 1:00:52
Distance: 17.24 km
Speed: 16.99 km/h
Ele Gain / Loss: 613.47 m / 366.09 m
Power: 174 wZ2 2.37 w/kg
Max Power: 334 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 119 bpm
Max HR: 142 bpm
Efficiency: 1.66 w/bpm
Decoupling: 7.6%moderate
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution