| Moving Time: |
1:31:03 |
| Distance: |
28.73 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
335.63 m / 456.22 m |
| Power: |
97 wZ1
1.04 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.59 |
| TSS: |
52 |
| Heart Rate: |
101 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
46 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
591 kcal |
