| Moving Time: |
0:36:42 |
| Distance: |
11.78 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
145 wZ2
1.79 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
36 |
| Heart Rate: |
171 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
356 kcal |