Moving Time: 0:48:46
Distance: 21.59 km
Speed: 26.56 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 182 wZ2 2.07 w/kg
Max Power: 337 w
Norm. Power: 187 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 113 bpm
Max HR: 136 bpm
Efficiency: 1.65 w/bpm
Cadence: 62 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution