| Moving Time: |
1:01:46 |
| Distance: |
13.41 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
152 wZ4
3.3 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
628 kcal |
