| Moving Time: |
2:03:38 |
| Distance: |
39.52 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
531.87 m / 292.35 m |
| Power: |
102 wZ2
1.4 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.64 |
| TSS: |
84 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
844 kcal |
