Moving Time: 0:51:09
Distance: 24.35 km
Speed: 28.56 km/h
Ele Gain / Loss: 539.09 m / 52.57 m
Power: 278 wZ3 3.81 w/kg
Max Power: 434 w
Norm. Power: 282 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.82 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution