| Moving Time: |
0:57:49 |
| Distance: |
19.42 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
109 wZ2
1.54 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.59 |
| TSS: |
34 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
422 kcal |