| Moving Time: |
1:20:34 |
| Distance: |
46.05 km |
| Speed: |
34.30 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
225 wZ4
3.08 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
126 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,214 kcal |
