| Moving Time: |
0:51:22 |
| Distance: |
17.24 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
88.6% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
633 kcal |
