| Moving Time: |
0:34:49 |
| Distance: |
11.78 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
233.84 m / 76.41 m |
| Power: |
125 wZ3
2.02 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.87 |
| TSS: |
44 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
291 kcal |
