Moving Time: 0:32:15
Distance: 12.35 km
Speed: 22.97 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 129 wZ2 1.7 w/kg
Max Power: 304 w
Norm. Power: 155 wZ3
Intensity: 0.78
TSS: 33
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution