Moving Time: 1:24:15
Distance: 29.87 km
Speed: 21.27 km/h
Ele Gain / Loss: 803.83 m / 84.05 m
Power: 215 wZ3 2.59 w/kg
Max Power: 397 w
Norm. Power: 220 wZ3
Intensity: 0.79
TSS: 87
Cadence: 65 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution