| Moving Time: |
1:07:03 |
| Distance: |
12.35 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
737.48 m / 0.00 m |
| Power: |
228 wZ4
2.13 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,023 kcal |
