| Moving Time: |
1:06:57 |
| Distance: |
13.41 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
106 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
735 kcal |