Moving Time: 0:55:15
Distance: 13.41 km
Speed: 14.56 km/h
Ele Gain / Loss: 911.42 m / 5.50 m
Power: 257 wZ4 3.47 w/kg
Max Power: 344 w
Norm. Power: 261 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 160 bpm
Max HR: 167 bpm
Efficiency: 1.63 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution